Tumbling Classes
Tumbling classes are tailored for students looking to sharpen their floor techniques or complement their current training. These sessions focus on mastering moves like cartwheels, round-offs, handstands, front handsprings, and standing back handsprings. With targeted exercises to build core, leg, and arm strength, students develop the power and confidence needed to perfect their skills in an engaging and supportive setting.
Girls Tumbling
Girls Level 1 Tumbling classes are for new students 6 and up or students who have not completed our Level 1 tumbling curriculum. Level 1 Tumbling is a beginner tumbling class. Students in this class work on basic gymnastics skills, body positioning and shaping as well as developing fine and gross motor skills, strength, flexibility and self-confidence. Skills include gymnastics positions (tuck, pike, straddle, stretch and candlestick), rolls, beginnings of cartwheels and handstands. Our tumbling classes are great for gymnasts, dancers, and cheerleaders.
Girls Level 2 tumbling is for students 6 years of age and up who have completed our Level 1 tumbling curriculum. Level 2 Tumbling is an advanced beginner tumbling class.Students in this class work on improving skills learned in Level 1 as well as learning new skills, drills and progressions. Skills include: one arm cartwheels, round offs, handstands, backbends and bridge kickovers. Students must be evaluated before entering Level 2 tumbling classes.
Girls Level 3 tumbling is for students 6 years old and up who have completed our Level 2 tumbling curriculum. Level 3 Tumbling is an intermediate tumbling class. Students in this class work on improving skills learned in Level 2 tumbling, as well as learning new skills, drills and progressions. Skills include: back extension roll, front limber, front and back walkovers and front and back handspring progressions. Students must be evaluated before entering Level 3 tumbling classes.
Girls Level 4 Tumbling is for students 6 years of age and up who have completed our Level 3 tumbling curriculum. Level 4 Tumbling is an advanced tumbling class. Students in this class work on improving skills learned in Level 3 Tumbling, as well as learning new skills, drills and progressions. Skills include: front and back handsprings, round off back handspring, front and back tuck progressions and aerial progressions. Students must be evaluated before entering Level 4 tumbling classes.
Boys Tumbling
Boys Level 1 Tumbling classes are for new students 6 and up or students who have not completed our Boys Level 1 tumbling curriculum. Level 1 Tumbling is a beginner tumbling class. Students in this class work on basic gymnastics skills, body positioning and shaping as well as developing fine and gross motor skills, strength, flexibility and self-confidence. Skills include basic positions (tuck, pike, straddle, and stretch), forward and backward rolls, cartwheel and handstand progressions, and bridges.
Boys Level 2 tumbling is for students 6 years of age and up who have completed our Level 1boys tumbling curriculum. Level 2 Tumbling is an advanced beginner tumbling class. Students in this class work on improving skills learned in Level 1 as well as learning new skills, drills and progressions. Skills include: dive rolls, back extension roll progression, cartwheel round off progression, handstand, and bridge kickover. Students must be evaluated before entering Level 2 tumbling classes.
Boys Level 3 tumbling is for students 6 years old and up who have completed our Level 2 tumbling curriculum. Level 3 Tumbling is an intermediate tumbling class. Students in this class work on improving skills learned in Level 2 tumbling, as well as learning new skills, drills and progressions. Skills include: back extension roll, backbend, front and back handspring progressions, round off connection progressions and handstand walks.Students must be evaluated before entering Level 3 tumbling classes.
Boys Level 4 Tumbling is for students 6 years of age and up who have completed our Level 3 tumbling curriculum. Level 4 Tumbling is an advanced tumbling class. Students in this class work on improving skills learned in Level 3 Tumbling, as well as learning new skills, drills and progressions. Skills include: front and back handsprings, round off back handspring, front and back tuck progressions and press handstand progressions. Students must be evaluated before entering Level 4 tumbling classes.